Explore Energy Healing
Reconnect. Restore. Realign. Thrive.
Energy healing isn’t one-size-fits-all – there are many beautiful practices that can help you align your energy, release stress, and step into your best self. Here, you’ll find an overview of popular modalities to explore. Follow your curiosity, and see what resonates with you.
Benefits of Energy Healing
Release stress and tension stored in the body
Improve emotional well-being and clarity
Support physical healing and relaxation
Enhance spiritual awareness and intuition
Create a sense of inner peace and balance
What to Expect
Energy healing sessions are calming, restorative experiences. You may feel warmth, tingling, or deep relaxation as your body releases what no longer serves you. Each session is unique and tailored to your personal needs — whether you’re new to this work or already on your healing journey.
Explore With Us
At Vibe and Thrive Collective, energy healing is at the heart of what we share. Here, you’ll find approachable ways to explore modalities like Reiki, the Emotion Code, Chakra Healing, Jin Shin Jyutsu, and EFT. Our goal is to give you tools, resources, and inspiration to align your energy, raise your vibration, and thrive in everyday life.
The Emotion Code
Created by Dr. Bradley Nelson, the Emotion Code releases “trapped emotions” that may affect your physical or emotional health. Gentle techniques help clear blocks and restore emotional balance.
Reiki
A Japanese technique for stress reduction and relaxation that promotes healing by channeling universal life energy. Reiki can be practiced hands-on, hands-off, or even at a distance, making it flexible for busy lives.
Chakra Healing
Based on the seven energy centers of the body, chakra healing focuses on balancing each one to support overall harmony. Techniques may include meditation, affirmations, crystals, or sound to help restore energetic flow.
Jin Shin Jyutsu
An ancient Japanese healing art using gentle touch to harmonize life energy. Often described as “acupuncture without needles,” Jin Shin Jyutsu works by holding specific points on the body to restore balance and ease.
Emotional Freedom Technique
EFT combines acupressure points with spoken affirmations to release stress, anxiety, and limiting beliefs. It’s a simple technique you can use anytime to calm your nervous system and shift your mindset.